Lain's Lane [entries|friends|calendar] se_lain_a [ userinfo | livejournal userinfo ] [ calendar | livejournal calendar ]

[15 Jul 2006|09:00pm] I LOVE CHARLIE AND LOLA!! They are so adorable!!!! 2 comments|post comment

Super Size Me [03 Apr 2006|12:53pm] Everyone MUST watch this documentary. (Even my Canadian friends and England Mates) You could seriously learn from Our Fat Nations mistakes!! Watch it, take notes, then post your notes where you can be reminded often! Also, if you get it on DVD, watch the special features, More very valid and important information!! 2 comments|post comment

Am I over weight?? [02 Apr 2006|08:46am] [ mood | busy ] Am I over weight?? Am I obese?? You can find out by checking your “body mass index” (BMI). Go to: http://health.yahoo.com/ency/healthwise/hw252864 *An estimated 65% of American adults are over weight or obese. (U.S. Center for Disease Control and Prevention) *Everyday, 1 in 4 American's visit a fast food resturant!! When people are overweight or obese, they are more likely to develop health problems such as the following: * Hypertension * Dyslipidemia (for example, high total cholesterol or high levels of triglycerides) * Type 2 diabetes * Coronary heart disease * Stroke * Gallbladder disease * Osteoarthritis * Sleep apnea and respiratory problems * Some cancers (endometrial, breast, and colon) post comment

navigation [ viewing | most recent entries ]